Sacred Sol Healing Institute Wellness Blog

root cause of adolescent trauma and adult addiction

Linking Childhood Trauma to Adult Addiction: The Insidious Consequences of Traumatic Coping and How to Beat Substance Abuse!

By Renee Frye | October 20, 2023

Connecting the Dots: Childhood Trauma & Addiction in Adulthood There is research being done that helps give a much more thorough understanding of addiction and how it is linked to childhood trauma. The link between childhood trauma and addiction susceptibility can be understood more when you look at how the brain works. Nobody can deny…

kids learning life lessons

10 Things You Learned in Preschool That’ll Help You With Addiction Recovery

By Renee Frye | September 26, 2023

In honor of Addiction Recovery Month, we’ve shared ten valuable lessons from preschool that can support your addiction recovery journey. Whether you’re working with a trauma specialist or using DIY methods of healing, these principles, including sharing, patience, communication, self-care, and kindness, can make your path to sobriety more manageable. This blog will take you…

The Importance of Peer Support Specialists in Substance Abuse Recovery

By Renee Frye | September 21, 2023

You might be asking yourself, “What Does a Peer Specialist Do?” Peer support specialists play a crucial role in substance abuse recovery for several reasons: In summary, peer support specialists are instrumental in substance abuse recovery because they provide a unique blend of empathy, shared experience, and practical guidance that compliments traditional clinical treatment and…

Deconstructing Trauma and the Healing Journey.

By Renee Frye | September 10, 2023

Introduction: Trauma, a profound and distressing experience, can cast a long shadow over one’s life. Its impact reaches deep into our emotions, relationships, and overall well-being. Deconstructing trauma involves untangling the complex web of thoughts, emotions, and behaviors that it weaves within us. It is a journey of understanding, healing, and ultimately reclaiming our lives…

Healing Trauma: Understanding how to overcome the negative effects of traumatic experiences

By Renee Frye | August 19, 2023

Welcome to Sacred Sol Healing Institute, a sanctuary for those seeking to heal and overcome the physical, mental, emotional, and spiritual impacts of trauma. Here, our founder, Renee Frye, and her team of dedicated professionals are deeply committed to facilitating your journey towards trauma healing. We provide both in-person services and a range of online…

The Power of Holistic Healing: Treating the Whole Person

By Renee Frye | June 1, 2023

Holistic healing is an approach to medicine that aims to treat the whole person, not just their symptoms. It is a natural way of healing that focuses on the mind, body, and spirit connection. In this blog post, we will explore what holistic healing is and the benefits it offers. We will also dive into…

A Comprehensive Guide to the World of Energy Healing

By Renee Frye | May 1, 2023

Have you ever heard of energy healing? Chances are that you have, but you may not have a clear idea about what it is. Simply put, energy healing is a whole-body approach to healing that targets individuals‘ physical, mental, and emotional well-being through energy. In this comprehensive guide, we’ll explore what energy healing is and…


Find Relief from Trauma Through Somatic Reiki Energy Healing

By Renee Frye | April 3, 2023

Trauma can have a profound and long-lasting impact on our lives, affecting our emotional, mental, and physical well-being. While traditional therapies like talk therapy and medications are significant in treating trauma, they may not be effective solely by themselves; they do not resolve all the trauma; they help us deal with the symptoms. Pain and…

Trauma-Responsive Specialists: Who Are They and Why Do They Matter?

By Renee Frye | March 8, 2023

Trauma is a significant public health issue that affects millions of people worldwide. Experiencing trauma can have a lasting impact on a person’s health, physical fortitude, and overall well-being. Trauma-responsive specialists specialists provide compassionate care in a validating environment, prioritizing safety, trust, and empowerment. In this blog post, we will explore what trauma-responsive specialists are,…

Holistic Health: Natural Remedies and Practices for a Balanced Life

By Renee Frye | February 13, 2023

Are you looking for natural ways to improve your physical, mental, and emotional health? Holistic health is an approach that takes the whole person into account—body, mind, and spirit. It emphasizes the prevention of disease through lifestyle changes and the use of natural remedies such as herbs, nutrition, exercise, and other holistic practices. In this…