Mindfulness Best Practices

Introduction: Trauma, a profound and distressing experience, can cast a long shadow over one’s life. Its impact reaches deep into our emotions, relationships, and overall well-being. Deconstructing trauma involves untangling the complex web of thoughts, emotions, and behaviors that it weaves within us. It is a journey of understanding, healing, and ultimately reclaiming our lives…

Welcome to Sacred Sol Healing Institute, a sanctuary for those seeking to heal and overcome the physical, mental, emotional, and spiritual impacts of trauma. Here, our founder, Renee Frye, and her team of dedicated professionals are deeply committed to facilitating your journey towards trauma healing. We provide both in-person services and a range of online…

Have you ever heard of energy healing? Chances are that you have, but you may not have a clear idea about what it is. Simply put, energy healing is a whole-body approach to healing that targets individuals‘ physical, mental, and emotional well-being through energy. In this comprehensive guide, we’ll explore what energy healing is and…

Trauma can have a profound and long-lasting impact on our lives, affecting our emotional, mental, and physical well-being. While traditional therapies like talk therapy and medications are significant in treating trauma, they may not be effective solely by themselves; they do not resolve all the trauma; they help us deal with the symptoms. Pain and…